Create the life you want by using the ancient practice of yoga! Molly will guide you through a meditative yoga practice. The practice will incorporate Goddess representation to build a foundation to awaken your soul to more creativity, abundance, release, strength and joy in your life.

The workshop includes gentle asana movements, meditation, mantra, journaling/reflection, and storytelling.

Gathering limited to 15 participants. Please bring a yoga mat, yoga props (optional), and your journal. Limited props will be provided.

Molly Sommerhalder of Swan in the Lotus Yoga and Wellness, LLC is a Women's Embodiment Coach & Bhakti-Infused Yoga Teacher. She is a Wisconsin native and came to the practice of yoga and wellness over 20 years ago. She has been a Certified Yoga Teacher for over 15 years and incorporates the devotional practice of Bhakti Yoga into her yoga classes/workshops.

Molly connects the mind, body, and spirit to guide people to healing, transformation, and peace through the practice of yoga and wellness. She is also a Women's Embodiment and Certified Wellness Coach offering workshops and embodiment circles.