Death and rebirth is an important cycle that is seen in nature constantly, and it’s also something that is mirrored within us. We are always going through our own process of shedding, releasing and rebirthing ourselves as we travel along the journey of life. The Phoenix reminds us that change can bring opportunities for renewal. It opens the door for new beginnings.

We can use the energy of the Phoenix to pause and reflect on the death and rebirth cycles in our own lives. Join Amy for the Phoenix Rising Meditation as you are guided to shed the old, and move into renewed energies that will carry you forward in this part of your life’s journey.

In this meditation you will:

- Release blockages, limiting thought patterns, stress and anxiety holding you back

- Step into a new way of being Create affirmations to assist you in shifting your perspective

Amy’s background is in secondary education and she has years of experience teaching in a high school classroom. She is a Reiki practitioner and loves sharing her spiritual knowledge with others. She is excited to transfer the knowledge of having an engaging and successful class by providing quality classes and workshops at Angelic Roots.

Gathering limited to 12. Please bring a mat, blanket, pillow and whatever you need to be completely comfortable. Doors close 5 minutes after start time and late entry is not permitted.