VIBE Yoga Health & Fitness: Celebrate the Fall Equinox with 108 Sun Salutations!

The Fall Equinox is when the sun crosses the celestial equator, making day and night approximately equal length. After the fall equinox we begin to enter into a period of darkness, where nights become longer than days. It is a time to respect and honor this change as we prepare for the winter months. By coming together to practice 108 Sun Salutations we acknowledge that darkness just like lightness is also necessary for growth. This is a time to remember that even in dark times the light is still within us and around us.

We will be coming together to honor this change at a local park in the Town of Brookfield. The Sun Salutations will be guided and done in sections, you do not need to perform all 108. Class will begin and end just like a traditional Vinyasa flow. All levels are welcome.

When: September 24, 2022

Time: 8am to 9:30 am

Location: Marx Park Brookfield WI (700 S Barker Rd.)

Cost: $10 Drop-in for non members.

What to bring: Bring your yoga mat, towel, water and any props you would like.

To sign up, email [email protected] or visit www.vibemke.com