Amethyst crystals are natural stress relievers that encourage inner strength, spiritual growth, and protection. They bring you clarity of the mind and help you to become more in tune with your feelings so that you get to know yourself on a much deeper level. Amethyst crystals repel negative energy and attract positive energy, making them a wonderful protection stone.

During this guided meditation we will have amethyst cathedrals set up in the middle of the wellness center. You will be guided through a relaxing meditation all while soaking up the energies of our beautiful amethyst cathedrals allowing your body to become more relaxed and at peace after the meditation. All participants will receive an amethyst tumbled crystal to take home as part of the event.