Imagine what it would feel like to live every day with inner peace, joy and love. Where you value and prioritize your wellness all while being mindful of the current moment. A way to step into this type of lifestyle is to learn ways to clear your mind so that you can be present. Join Amy Ramirez as she walks you through different activities that will engage your five senses and help you increase your focus, and clarity, and ground you in the present moment.