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Natural Awakenings Milwaukee Magazine

Yi Jin Jing

Yi Jin Jing consists of a set of 12 of the most challenging Qigong exercises. It emphasizes a full range of stretching, turning, and flexing of the tendons, along with the surrounding sinews, bones, joints, ligaments, and muscles. These movements combine softness with strength by stretching and holding the body in specific positions for extended periods of time, while simultaneously using the mind to relax any tension that arises.

  • Significant improvement in physical strength, flexibility, and endurance
  • Increased range of motion, mobility, and resiliency
  • Improved movement of fluids (blood, synovial and lymph)
  • Relaxed mind and peaceful spirit

Date & Time

Weekly on Thursday

Nov 11, 2021 through Dec 23, 2021

6:00PM - 7:00PM


Greensquare Center - 6789 N. Green Bay Avenue, Glendale, WI, 53209 6789 N. Green Bay Avenue Glendale 53209 WI US

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$90 for 6 week class

Health & Wellness