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Natural Awakenings Milwaukee

Overcoming Worry and Anxiety Workshop

Meditation and mindfulness are effective scientific methods to dissolve away anxiety and stress, and create an experience of mental peace, strength, and freedom. Led by Buddhist Monk and Resident Teacher at KMC Chicago, Gen Zamling.

Saturday, September 18th, 2 - 5 PM In-Person in Wicker Park and also available live Online (Zoom Link and available for 72 hours after) Led by Buddhist Monk and Resident Teacher at KMC Chicago, Gen Zamling. Meditation and mindfulness are effective scientific methods to dissolve away anxiety and stress, and create an experience of mental peace, strength, and freedom. This workshop will highlight practical meditation techniques and positive ways of thinking you can use to control your mind, rather than being overwhelmed by the experience of anxiety. In each session of this workshop, Buddhist monk Gen Zamling, will provide practical instruction and guide meditation you can practice anytime. Perfect for both beginners and advanced students; absolutely everyone is welcome to attend. $30 

Date & Time

September 18, 2021

2:00PM - 5:00PM

Add to Calendar 09/18/202102:00 PM 09/18/202105:00 PM America/Chicago Overcoming Worry and Anxiety Workshop Saturday, September 18th, 2 - 5 PM In-Person in Wicker Park and also available live Online (Zoom Link and available for 72 hours after) Led by Buddhist... More info at www.naturalmke.com/events/214829/overcoming-worry-and-anxiety-workshop Kadampa Meditation Center Chicago - Wicker Park (Chicago) Location 2010 W Pierce Ave , Chicago, IL 60622 axEakIwmdzNKaowyWmiv58927

Location

Kadampa Meditation Center Chicago - Wicker Park (Chicago) Location 2010 W Pierce Ave Chicago 60622 IL US

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