Food Is Medicine Workshop
10 Nutrition Essentials for Optimal Health
This two hour virtual nutrition workshop led by Dr. Sarah Axtell will help bring clarity to the diet confusion and teach you the 10 essentials for eating for optimal health and disease prevention. Learn about foods that can aid in weight loss, support the microbiome, decrease inflammation and regulate hormones.
🌿Workshop will be held online via Zoom and will include:
- Live Nutrition Presentation (Slides & handouts included)
- Group Cooking Demo: Cook along with Dr. Axtell from your home (Shopping list & recipe cards included)
- Ask the Dr: Q&A with Dr. Axtell
🌿Cost is $39 per participant and pre-registration is required. Call Lakeside Natural Medicine at (414)939-8748 to register today!
Date & Time
October 17, 2020
11:00AM - 1:00PM