Oct 31, 2017 11:55AM ● By Randy Kambic
Books with strong stories and inspiring characters can entice children away from e-devices, broaden their horizons and encourage their dreams.
Oct 31, 2017 11:55AM ● By Marlaina Donato
In this special holiday, we can find fresh ways to celebrate our interconnectedness with one another.
Sep 29, 2017 09:29PM ● By Sheila Julson
Golden Light trips are spiritual and don’t focus on any particular religion; instead, they aim to help one’s own connection with the divine.
Sep 29, 2017 07:53PM ● By Linda Buzzell
With simple, clear steps and procedures, we can build bonds with our neighbors to create a better tomorrow together.
Sep 29, 2017 07:53PM ● By Marianne Williamson
Spiritual teacher Marianne Williamson points out that it is our light, not darkness, that most frightens us.
Sep 29, 2017 07:53PM ● By Sandra Murphy
Cats now star in tasks ranging from boosting office morale to providing private security.
Sep 29, 2017 07:53PM ● By April Thompson
When we set our intention, open up to the unexpected and chat with locals, travel offers us life-changing gifts.
Sep 29, 2017 06:18PM ● By Marlaina Donato
Chiropractors today draw from more than 140 different techniques, which is why it’s important to find a practitioner with an approach that resonates with you.
Sep 29, 2017 06:18PM ● By Kathleen Barnes
Even in our later years, we can strengthen our bones with the right targeted movements.
Sep 29, 2017 06:18PM ● By Judith Fertig
Chutneys, kombucha, kimchee, yogurt—adding small quantities of fermented foods like these to meals makes for a happy gut.
Sep 29, 2017 06:18PM ● By April Thompson
This skilled photographer and nature lover explains how close observation of a tree reveals its true beauty and life.
Students in forward-thinking school districts are learning through meditation to relax, focus and stay calm in the face of trying conditions.
Aug 31, 2017 12:28PM ● By Sheila Julson
Dr. Aruna Tummala, the owner of Trinergy Center for Integrative Psychiatry, is on a quest for a better understanding and holistically treating mental illness.
Aug 31, 2017 11:46AM ● By Glennon Doyle Melton
Contrary to what we’re led to believe, the quickest way to be beautiful is to fill ourselves up with the beauty of all we love.
Aug 31, 2017 11:45AM ● By Linda Sechrist
The founders of Science & Nonduality discuss why scientists and meditators should collaborate in examining the nature of consciousness.
Aug 31, 2017 11:45AM ● By Deborah Shouse
As our bodies grow older, we can engage with life in ways that build belonging, generate enthusiasm and spark rewarding self-discovery that also blesses the world.
Aug 31, 2017 11:45AM ● By Karen Becker
High levels of fluoride in processed dog food and in tap water means our pets are being exposed to the risk of multiple health problems.
Aug 31, 2017 11:14AM ● By Marlaina Donato
The prominent New York yoga teacher counsels us never to berate ourselves about our practice and to set aside time for asanas and exploration of different yoga traditions.
Aug 31, 2017 11:14AM ● By Gina McGalliard
Floating in a sensory isolation tank induces a deep state of relaxation that can bring on healing, stress relief and even ‘Aha!’ moments of creativity.
Aug 31, 2017 11:14AM ● By Meredith Montgomery
Kids in immersive nature schools learn firsthand about the world from the parks and forests they play in, rain or shine.
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