Seeds of Life: Nutritional Health and Wellness
Karen Krchma, RDN, CD, CBS,
163 Green Bay Rd, Thiensville
414-315-8800
[email protected]
SeedsOfLifeNutrition.com

Holistic Nutrition Counseling specializing in personalized health and wellness plans.

Starting with an initial Functional Analysis, we aim to find and address the root causes of malaise. Initial recommendations often include a biofeedback session and a personalized plan to meet your health and vitality goals. 

“My work is different in that I consider additional info: your lifestyle, past or present traumas, and what kinds of things have impacted your overall well-being. Each person is unique—though good food is essential, your environment plays a role in health. These aspects are woven together to bring out the best in your life and well-being.”

What led you here?

“My family was in the restaurant business, and I always considered food as an important aspect of life and health. I became a dietitian to share that passion with people and to learn all I can about how food is involved with true health.

“I love to share my passion of nourishing the body through food and nutrition, with self-respect and a balanced lifestyle that includes play, rest, friends, family and joyous acceptance.  Healing takes place—and health occurs—when these attributes to life are joined for one purpose, health and happiness.”

Aging with Grace and Guts

“This year, I have added a healthy weight protocol, as well as a focus on aging with grace and guts! It takes guts, i.e., healthy guts to be healthy, no matter what the health history or other issues are. The earlier you start the better, but it is NEVER TOO LATE to jump in. I will teach you how, step by step. You will love yourself like never before for taking on this endeavor! Join our email list to receive the special offers.”