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Natural Awakenings Milwaukee Magazine

Certified Breathwork Coach Opens Blue Sky Breath

Jun 01, 2023 12:00AM ● By Natural Awakenings Milwaukee

Carrie Schaal

Blue Sky Breath has opened in the Barnabas Building, in Glendale. Carrie Schaal, a certified breathwork coach and owner of Blue Sky Breath, explains that breathwork encompasses a variety of breathing exercises which allow mental, physical and emotional healing for the body.

“Breathwork can increase feelings of comfort, relaxation, self-esteem, vigor and alertness, and decrease symptoms of arousal, anxiety, depression, anger and insomnia via slow breathing or deep breathing,” Schaal explains. She offers individual sessions, weekend group classes and multi-day, all-inclusive retreats.

Location: 4650 N. Port Washington Rd., Ste. 330, Glendale. For more information, call 414-420-0102, email [email protected] or visit