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Natural Awakenings Milwaukee Magazine

Water’s Edge Therapy Hosts Seven Chakras and Restorative Yoga Series

Apr 01, 2023 12:00AM ● By Natural Awakenings Milwaukee
Water's Edge Therapy Services, LLC, will host an eight-week class that introduces students to the seven chakras—the energy centers of the body—and restorative yoga. The Seven Chakras and Restorative Yoga Series is held weekly each Tuesday from 6 to 7:30 p.m., May 2 through June 20.

Students will be guided in understanding the development stage of each chakra and how it pertains to their well-being. Instruction includes ways to balance the energy centers. Restorative yoga offers relaxing poses, allowing the activated nervous system to reset and experience calmness.

The class series is recommended for people that have or are in the process of finding a primary psychotherapist, or have done healing work in the past. Previous knowledge of yoga or chakras is not required. Yoga mats are provided. The space is limited to five students.

Cost: $120. Location: 155 E. Silver Spring Dr., Ste. 211, Whitefish Bay. For more information, visit