Dew Health Coaching Offers Phone Coaching and Email Support
Oct 01, 2022 12:00AM ● By Natural Awakenings Milwaukee![](http://cdn3.locable.com/uploads/resource/file/952966/fit/800x600/CRGDewHealth.jpg?timestamp=1722058389)
Because many people are overscheduled these days, Elizabeth Lynch of Dew Health Coaching offers structure and support for individuals through coaching by phone. Options include either an hour-long single session or a package of two sessions per month within a three-month period. She works with individuals throughout the United States and offers weekly email support Monday through Friday for clients that have signed up for the three-month package.
For more information, email [email protected] or visit DewHealthCoaching.com.
“Our philosophy is based on an integrative, whole-person view of health. Our process uses evidence-based techniques, drawn from psychological research and the science of change,” Lynch explains. “What most clients say they gain from coaching is a sense of self-efficacy in creating habits that promote well-being. We have the training and tools to give structure and insight into the process of cultivating good health and reaching goals.”
Lynch has a master’s degree in counseling psychology. She received her coach training and certification from Duke Integrative Medicine and has extensive training in both yoga and classical Pilates.
For more information, email [email protected] or visit DewHealthCoaching.com.