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Natural Awakenings Milwaukee Magazine

Free Community-Based Yoga Classes at INVIVO Wellness

Apr 01, 2022 12:00AM ● By Natural Awakenings Milwaukee
In an effort to help more people improve their physical and mental wellness, INVIVO Wellness is providing free weekly community-based yoga classes each Saturday from 11:30 a.m. to 12:30 p.m. Pre-registration is required. Space is limited to 16 participants. Mats and props are included. All classes are taught by a rotation of highly-skilled and experienced yoga instructors.

The community-based yoga classes focus on developing clear and safe alignment in foundational yoga poses. All experience levels are welcome. “With stress and anxiety on the rise, movement and self-care is more important than ever,” says INVIVO’s Wellness and Marketing Director Cynthia Akey. “The community-based yoga classes will help people learn something new, reduce stress, relieve aches and pains, improve breathing, become stronger and become part of a community.”

Location: 2060 N. Humboldt Ave., Ste. 300 (third floor), Milwaukee. For more information about the yoga classes and the other health, fitness and therapy offerings at INVIVO, call 414-265-5606 or visit