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Natural Awakenings Milwaukee

Lakeside Natural Medicine’s Workshop Teaches How to Detox Healthfully

Jan 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

Katarina Meister

The toxins in the environment combined with overindulgence in seasonal sweets, treats and alcohol during the holidays adds a further toxic burden to our organs of elimination. Katarina Meister, one of the naturopathic doctors at Lakeside Natural Medicine, is hosting 21-Day Detox, a virtual nutrition workshop from 11 a.m. to 12:30 p.m. on January 29. Meister will walk participants through the science of detoxification and explain how to increase energy, lose weight, improve gut health and balance mood.

“The accumulation of toxins in our organs and tissues can have profound effects on our physiology,” emphasizes Meister. “Given the state of our world today, everyone can benefit from a detoxification at least once a year.” The workshop is a gentle, non-fasting approach that includes a live nutrition lecture with slides and handouts, a cooking demonstration with recipes and a live question-and-answer session with Meister.

Cost: $39. Location: 3510 N. Oakland Ave., Ste. 203, Shorewood. For more information or to sign up, call 414-939-8748 or visit LakesideNaturalMedicine.com.