Mindful Movement, in Big Bend, offers yoga classes to help children and teens enhance their health and well-being in the face of busy and intense contemporary lifestyles.

Yoga Littles, for ages five to 10, runs from 4:15 to 5 p.m., Wednesdays. Yoga Buds, for ages 11 to 14, goes from 5:15 to 6 p.m., Wednesdays. The classes teach yoga asanas (postures), and pranayama (breathing), while they instill in children the concepts of mindfulness, nutrition and overall well-being.

Taught by Yoga Instructor Traci Peters, classes cost $12 each or $100 for 10. The first class for kids is free. Teens and college students receive a discount on adult classes.

Location: S71 W23325 W. National Ave., Ste. 7, Big Bend 53103. For information, contact Traci Peters at 262-290-3019 or [email protected] or visit MindfulMovementLLC.com.