tag:www.naturalmke.com,2005:/categories/in-print?page=66In-Print | Natural MKE Page 66Healthy Living Healthy Planet2022-01-01T19:57:22-06:00urn:uuid:e9930af0-0d61-41c7-ad58-d35e6721ce272021-06-08T15:04:13-05:002022-01-01T19:57:22-06:00Drink Electrolytes Instead of Water for Muscle Cramps2021-06-30 08:30:00 -0500Rachael OppyGulping down too much water has been linked to painful, involuntary muscle cramps experienced by athletes, but an oral hydration solution with electrolytes can help.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:13de6a2b-66e7-49bf-bfbc-d881ec506cb92021-06-08T15:15:47-05:002022-01-01T19:57:24-06:00Work Out for Fun, Not Necessity2021-06-30 08:30:00 -0500Rachael OppyPhysical activity during leisure time benefits our heart and longevity, but high workout levels on the job may actually hamper our health, report researchers.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:c194a493-2548-4fcb-b71a-ac1b742ea2b52021-06-09T14:24:23-05:002022-01-01T19:57:25-06:00Volcanic Ground Cover Slows Climate Change2021-06-30 08:30:00 -0500Rachael OppyResearchers are using recycled rock dust to enrich farm and rangeland soils to accelerate the processes by which soils capture atmospheric carbon.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:4809855d-0226-4173-b44a-9c151984ae632021-06-09T14:30:59-05:002022-01-01T19:57:26-06:00All-Vegan Menu Debuts at Lebanon Hospital2021-06-30 08:30:00 -0500Rachael OppyHayek Hospital, in suburban Beirut, Lebanon, launched a 100 percent plant-based menu in March as a “moral responsibility”.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:3664a140-4d8c-47a2-8188-8bd6a97af3ac2021-06-09T14:35:55-05:002022-01-01T19:58:30-06:00Huge Indoor Vertical Farm to Serve Food Desert2021-06-30 08:30:00 -0500Rachael OppyThe agriculture startup Plenty Unlimited Inc. is building an indoor vertical farm in Compton to provide jobs and fresh produce to the historical “food desert” and surrounding areas.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:d4f256e1-7231-4b17-83d2-babbea7d093e2021-06-09T14:47:34-05:002022-01-01T19:58:31-06:00Dealers Align Behind Electric Cars2021-06-30 08:30:00 -0500Rachael OppyThe success of electric vehicle models, along with a plan to stop selling new internal combustion cars by 2035 in California, have propelled the transition from fossil-fuel-powered vehicles.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:9ed1fd7b-bd62-46d0-bfbd-5f95a1123dc32021-06-09T14:59:11-05:002022-01-01T19:58:32-06:00Las Vegas Seeks to Ban Nonfunctional Grass2021-06-30 08:30:00 -0500Rachael OppyLas Vegas-area water officials hope to impose a policy banning grass on “nonfunctional turf” that no one walks on in such places as highway medians, housing developments and office parks.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:3e9a43e8-3d6b-4843-98ab-2ad90e381dab2021-06-09T15:14:46-05:002022-01-01T19:58:34-06:00Nature Documentaries Mislead Public Opinion2021-06-30 08:30:00 -0500Rachael OppyThe unswerving presentation of nature as an untouched wilderness in nature documentaries misleads viewers into thinking that an abundance of these areas currently remains.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:3b5ee345-d8a6-43f7-a41f-5df560bcae3c2021-06-09T15:52:33-05:002022-01-01T19:58:38-06:00Composting Made Easy: Turn Food Waste into ‘Black Gold’ 2021-06-30 08:30:00 -0500Rachael OppyUneaten food rotting in landfills accounts for almost a quarter of U.S. methane emissions, but it can be turned into dark compost that enriches garden soil with these steps to get started.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:03a435b2-8369-46b5-b92b-57becfe066522021-06-10T13:41:24-05:002022-01-01T19:58:48-06:00Food as Medicine: The Healing Power of Nutrition2021-06-30 08:30:00 -0500Julie PetersonWell-being is increasingly linked by researchers to a healthy diet, motivating many people and the medical community to take seriously plant-based diets and the role of gut microoganisms.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:b78fde2e-5f32-48fb-a70e-be188e7341d92021-06-10T16:02:37-05:002022-01-01T19:58:49-06:00The Nutrition Shift in the Medical Field2021-06-30 08:30:00 -0500Julie PetersonThe medical community is slowly shifting toward using nutrition in tandem with traditional care to help manage and prevent disease.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:794b7d9d-a38f-4d6b-b459-56502a435ad72021-06-14T13:36:29-05:002022-01-01T19:58:51-06:00Growing Food Security: The Benefits of Urban Gardening2021-06-30 08:30:00 -0500Laura Paisley BeckUrban and localized gardening can bring fresh, organic, healthy, sustainable and affordable food to nearly every household, creating a resilient food system.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:88f46fd5-301b-4a64-857b-7b8e5042ea6e2021-06-15T10:50:42-05:002022-01-01T19:58:54-06:00Sizzling on the Grill: Healthy, Sustainable Summer Fare2021-06-30 08:30:00 -0500Laura Paisley BeckDelicious, green alternatives to traditional, carbon-emitting grilling methods including chemical-free charcoal, healthy plant-based grilled foods and eco-friendly dinnerware.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:c354496c-f962-40b3-bed0-40d0b69c86912021-06-15T11:42:55-05:002022-01-01T19:58:55-06:00BBQ Brussels Sprouts Sandwiches with Brussels Sprout Slaw2021-06-30 08:30:00 -0500Justin Fox Burks and Amy LawrenceThis tasty vegetarian recipe for barbecued Brussels sprouts is the perfect meat-free meal to grill up.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:2890e680-e240-4c87-a3f7-f799b3764e622021-06-15T12:08:39-05:002022-01-01T19:58:57-06:00The Chubby Vegetarian’s Memphis BBQ Dry Rub2021-06-30 08:30:00 -0500Justin Fox Burks and Amy LawrenceAdd flavor and spice to your favorite vegetarian grilling recipes with this mixture for Memphis BBQ Dry Rub.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:c1bc58c3-b9bd-4fa4-a6e5-34272a5accd82021-06-15T12:34:36-05:002022-01-01T19:59:00-06:00Soulful Strides: Running as a Spiritual Practice2021-06-30 08:30:00 -0500Marlaina DonatoPressing our feet upon the Earth can be much more than a form of health-promoting exercise, as running can be introspective, and over time, a spiritual practice.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:52f1a212-2d73-4ec0-8a28-c3c9465d19e72021-06-15T16:19:17-05:002022-01-01T19:59:01-06:00Pet Happy: How Animals Help Kids Thrive2021-06-30 08:30:00 -0500Ronica O’HaraWith studies showing the profound effects that pets can have on children's health, character development and well-being, here are reasons why parents should consider getting a family pet.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:bbd10c24-5541-45a8-8254-10e83ed8bb592021-06-15T16:29:55-05:002022-01-01T19:59:02-06:00The Practical Side of Family Pets2021-06-30 08:30:00 -0500Ronica O’HaraWhat parents should consider before bringing a family pet into the home, including the commitment, which dog and cat breeds are most child-friendly and safety concerns.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:403098f5-12c1-4d69-9634-db1da328cb7b2021-06-16T14:52:32-05:002022-01-01T19:59:04-06:00The Power of Playfulness2021-06-30 08:30:00 -0500Marlaina DonatoResearch shows that playtime is good for the soul and provides benefits like reduced depression, stronger emotional resilience and higher productivity. Here are fun ideas for adult play.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:ebcf0573-46b9-4f5d-9ea8-9cb0091943702021-06-17T11:31:12-05:002022-01-01T19:59:05-06:00Peter Singer on Ethical Eating2021-06-30 08:30:00 -0500Sandra YeyatiPeter Singer, author and influential philosopher in the animal rights movement, discusses the ethics surrounding our food choices, climate change, eating meat and more.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>