tag:www.naturalmke.com,2005:/categories/in-print?page=58In-Print | Natural MKE Page 58Healthy Living Healthy Planet2022-12-01T07:36:40-06:00urn:uuid:5f74f912-3683-473f-b75d-7cb6d830db662021-11-11T13:35:53-06:002022-12-01T07:36:40-06:00Holiday Zen: Stress-Free Fitness and Self-Care2021-11-30 08:30:00 -0600Maya WhitmanDespite our best efforts, holiday time can frazzle our nerves. These simple, self-care fitness tips can help to relieve holiday stress and break the cycle of seasonal overindulgence.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:15c2c7e9-5f2c-4a48-baec-c23dc5e533692021-11-11T16:10:13-06:002023-02-01T06:32:24-06:00Greening the Holidays: How to Celebrate Sustainably2021-11-30 08:30:00 -0600Sandra YeyatiSustainable modifications to the holiday dinner, eco-friendly decorating tactics and green gift ideas to celebrate the season in ways that are less harmful to the planet.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:0131e9f8-d99d-43f2-9b01-4a546d8f2bd92021-11-11T16:35:04-06:002022-01-01T19:50:10-06:00Season of Light: Celebrating the Soul of Winter2021-11-30 08:30:00 -0600Marlaina DonatoWinter has its own jewel-toned beauty that rivals summer’s most dazzling hour if we pay attention.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:2d1dfa56-ce77-4bfb-af6d-7a9c3412f89c2021-11-11T16:59:39-06:002022-01-03T10:13:27-06:00Thomas Moore on the Art of Soulful Listening2021-11-30 08:30:00 -0600Marlaina DonatoBestselling author and psychotherapist Thomas Moore explores deeper connections through soulful listening in his latest book, Soul Therapy: The Art and Craft of Caring Conversations.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:2add0531-90e4-4521-972f-1b732364b0e22021-11-12T11:31:06-06:002022-01-01T19:50:03-06:00The Best Books for Kids: Gift Choices that Can Open Up Worlds2021-11-30 08:30:00 -0600Sandra YeyatiGifting kids books is a perfect way to encourage childhood reading. Here are tips for selecting the best children's books.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:f6387386-7415-40eb-b467-63b3560121352021-11-12T12:06:28-06:002021-12-30T08:56:08-06:00Toyland for Pooches: Choosing Safe Playthings a Dog Will Love2021-11-30 08:30:00 -0600Karen Shaw BeckerVeterinary advice on what to consider when selecting toys for dogs that are safe, stimulating and long-lasting.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:a9af8096-cea5-4527-b19f-8ef609d01c3d2021-11-12T12:15:03-06:002021-12-13T07:03:52-06:00Tips for Selecting Safe Dog Toys2021-11-30 08:30:00 -0600Rachael OppyRecommendations to help in choosing toys that will keep a dog not only happy, but safe.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:f6eb17d5-511b-40b2-839e-31e93c95fdc92021-11-01T07:22:49-05:002021-11-05T08:26:21-05:00November 2021 Letter from Publisher2021-10-31 08:00:00 -0500Jordan PeschekWe have been blessed with such a beautiful autumn here in southeastern Wisconsin that it’s easy to forget how swiftly the holiday season is approaching.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:fccb897c-404a-4a79-94c6-046b4f835c392021-11-01T07:52:47-05:002024-03-28T12:35:37-05:00Natural Awakenings Holiday 2021 Gift Guide2021-10-31 08:00:00 -0500Natural Awakenings MilwaukeeA local, sustainable, wellness approach to your holiday shopping.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:380129ea-e72f-46bf-bebf-e2bc2f38b5b32021-11-01T07:57:25-05:002024-03-28T12:35:37-05:00Natural Awakenings Milwaukee - November 2021 2021-10-31 08:00:00 -0500Natural Awakenings MilwaukeeRead the Natural Awakenings Milwaukee November 2021 Issue.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:10c9ae54-a6c9-4cb4-8546-db48321c8a942021-11-01T14:38:08-05:002023-05-03T21:17:16-05:00Holistic Health Practitioner Jack Cincotta Accepting New Clients2021-10-31 08:00:00 -0500Natural Awakenings MilwaukeeJack Cincotta, a newly established holistic health practitioner specializing in mental wellness, has opened his practice and is accepting new clients throughout Southeast Wisconsin.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:1fe1b12d-66ce-4242-90f7-bb0ea0e25ef82021-11-01T14:41:13-05:002021-11-14T22:12:50-06:00Join Trinergy Health for an Afternoon of Gratitude2021-10-31 08:00:00 -0500Natural Awakenings MilwaukeeTrinergy Health, a center for integrative psychiatry, Ayurvedic wellness and spa services, will host its free annual Holiday Open House from 3 to 6 p.m., November 13.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:11064246-4b09-464e-996a-d7375ee0ed4e2021-11-01T14:46:40-05:002023-05-03T21:17:46-05:00INVIVO Wellness Welcomes New Practitioner Leah Mott2021-10-31 08:00:00 -0500Natural Awakenings MilwaukeePsychiatric-mental health nurse practitioner and yoga teacher Leah Mott, of Lake Effect Wellness, is seeing new clients at INVIVO Wellness.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:656aa6da-ab6b-4cfa-9ae9-2b3b0440ebe92021-11-01T14:49:53-05:002021-11-01T15:02:47-05:00Entrepreneur for Kids Uses Art to Envision Jobs of the Future2021-10-31 08:00:00 -0500Natural Awakenings MilwaukeeHeather Eiden, an art education specialist and childcare teacher at Milwaukee Montessori School, will lead Entrepreneur for Kids, an interactive art event on Dec. 11.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:3499f086-080a-4d47-9e7a-fef8a168f6812021-11-01T14:55:57-05:002021-11-30T23:38:53-06:00Enroll Now for Milwaukee Area Technical College’s Water and Environmental Programs2021-10-31 08:00:00 -0500Natural Awakenings MilwaukeeThe Environment Health and Water Quality Technology and Water Technician Certification programs are available at MATC’s Mequon Campus.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:22b20847-c46a-46cb-88db-11036eddcd9c2021-11-01T14:57:57-05:002021-11-30T23:38:55-06:00New Eco-Friendly Holiday Items at Il Bosco Boutique2021-10-31 08:00:00 -0500Natural Awakenings MilwaukeeIl Bosco was founded with a mission to inspire the community to be more ecologically conscious about the consumables we weave into our lives.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:5fc7457a-17b6-4be4-a981-06ddcdaf4bb52021-11-01T15:10:41-05:002021-11-29T08:31:08-06:00Red Curry Squash Soup with Kale2021-10-31 08:00:00 -0500Dr. Sarah AxtellThis is one of the easiest and most nourishing soups that can be made!<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:d1b5fd32-9b19-41f9-afbe-701bcdb530f82021-11-01T15:15:24-05:002022-01-27T15:25:15-06:00Sweet Potato Casserole2021-10-31 08:00:00 -0500Pat MolterTry this delicious sweet potato casserole to keep you warm and healthy by Milwaukee's own Pat Molter.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:e44a965b-62c8-481e-b66f-7d56d1f350df2021-10-08T10:51:15-05:002022-01-01T20:02:08-06:00Lose Weight with Small Calorie Reduction2021-10-29 08:30:00 -0500Rachael OppyA reduction of just 200 calories a day combined with aerobic exercise four times a week produced greater weight loss and better heart health in obese, sedentary adults than exercise alone.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>urn:uuid:46bc4bba-7db0-4cf8-bcba-66a00700125b2021-10-08T11:05:09-05:002022-01-01T20:02:09-06:00Boost Kids’ Learning Abilities with Exercise2021-10-29 08:30:00 -0500Rachael OppyThe right kind of exercise, particularly swimming, can help kids learn vocabulary better, suggests research.<hr /><p><small>Original article published at <a href="www.naturalmke.com">Natural Awakenings Milwaukee Magazine</a></small></p>