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Natural Awakenings Milwaukee Magazine

Healthy Kids

Last Updated: Oct 01, 2022 12:00AM • Subscribe via RSS • ATOM

H2O Athletics Opens New Fitness Studio

Oct 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

Hustle to Overcome Athletics LLC, also known as H20 Athletics, has recently opened their new fitness studio at the Crossover Center, in Milwaukee and is currently accepting new clients.

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Local Mom Starts Kids Gardening Club

Oct 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

Cultivating Guts owner Tiffany Hinton has started the Little Witches Moon Gardening Club, a live nature school that meets monthly.

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Key Nutrients in 
Children’s Immune Health

Oct 01, 2022 12:00AM ● By Keri Barron, Ph.D.

Supporting children’s immune health through nutrients and dietary compounds can help reduce time spent sick and provide a much-needed boost to their developing immune systems.

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Child outdoors watering row of potted plants
Green Schoolyards: Concrete Jungles Become Natural Playgrounds

Sep 30, 2022 08:30AM ● By Sheila Julson

Asphalt-paved schoolyards enclosed by chain-link fencing are being transformed into green play-learn spaces, designed for and by students and the community.

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Total Health Nutrition Center Helps Parents Prepare for Back-to-School Wellness

Sep 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

is dedicating the month of September to children’s health. Parents and their children can stop in for free samples, seminars and professionals offering drug-free, non-invasive care.

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Child wearing green t-shirt lying in grass outside looking up at yellow balloon in hands over head
Learning to Grieve: How to Help Children Navigate Through Loss

Aug 31, 2022 08:30AM ● By Sandra Yeyati

While there is no right way to grieve, adults can provide kids experiencing loss gentle guideposts and lessons of empathy and acceptance as they process complicated emotions.

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Empowering Kids During the School Year

Aug 01, 2022 12:00AM ● By Tiffany S. Hinton

Sponsored Content As the summer winds down, the new school year is fast approaching and many kids will be back in school by mid-August. Transitioning into new habits now can lead to success for all.

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Small child carrying potted plant in kitchen with parent in background
Raising a Well-Rounded Child: Practical Ways to Build Lasting Life Skills

Jul 29, 2022 08:30AM ● By Marlaina Donato

For kids to develop the solid foundation they need, parents should practice a full-spectrum approach that rounds out their experiences and skills, while instilling confidence and resilience.

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Parent clapping hands praising child building with blocks
Mindful Kudos: Best Ways to Praise Kids and Boost Self-Confidence

Jul 29, 2022 08:30AM ● By Ronica O’Hara

Praise can build character, motivation and resilience in kids if delivered in the correct way. Here is some research-based advice for parents when it comes to skillfully praising children.

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Child sitting on chair outdoors holding frozen orange treat
Cool Treats for Hot Days: DIY Recipes Even Kids Can Make

Jun 30, 2022 08:30AM ● By Sheila Julson

By creating homemade, hot-weather treats with our kids, we get to enjoy the delights of fresh, seasonal, healthy fruits and vegetables and inventive flavor combinations.

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Two kids on floor putting cherries in a wicker bowl
How to Raise Empathetic Kids: Simple Ways Parents Can Cultivate Compassion

May 31, 2022 08:30AM ● By Carrie Jackson

While we are all born with a certain amount of empathy, cultivating it is a skill that can be strengthened with practice, and it is critical that the learning process start early.

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Blended family with parents and four children
The Blended Family: Tips for Creating a Successful Stepfamily

Apr 29, 2022 08:30AM ● By Ronica O’Hara

Therapists and blended-family veterans offer advice for healthy relationships in stepfamilies.

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Milwaukee Abounds with Vegetarian Options

Apr 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

Here’s a guide to some restaurants in the Milwaukee Brew Town area that include vegetarian, vegan and plant-based options.

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Child leaning on table looking at craft made out of acorns, pinecones, leaves and twigs
Nature Speaks: Storytelling Connects Kids to the Natural World

Mar 31, 2022 08:30AM ● By Carrie Jackson

Weaving storytelling into nature programs helps children understand their outdoor experiences and develop an appreciation for wilderness.

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Enter Into My Rest Aims to Help Youth Discover Meaning and Purpose

Mar 01, 2022 12:00AM ● By Natural Awakenings Milwaukee

Author John Thomas Fuhler’s book Enter Into My Rest strives to help young people find hope in an increasingly uncertain world.

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Teenager sitting at dining table with fork and knife cutting single piece of lettuce on plate with glass of water next to it
Beyond Picky Eating: Help for Pediatric Eating Disorders

Feb 28, 2022 08:30AM ● By Marlaina Donato

Children of any gender and age can be afflicted with anorexia nervosa, bulimia and other conditions unique to younger kids, but holistic solutions can help with childhood eating disorders.

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Child in rain gear standing in water picking up trash with parent
Parents as Role Models: How to Help Kids Discover Positive Behaviors

Jan 31, 2022 08:30AM ● By Sandra Yeyati

With awareness, planning and strategic modifications, parents can use modeling to instill in their kids good habits, positive attitudes, healthy emotional intelligence and strong self-esteem.

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Detoxification and Its Role in Fertility

Jan 01, 2022 12:00AM ● By Becca Thomas

Toxins can interfere with fertility in several ways. When working to improve fertility, assisting the body in detoxification should be a priority.

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The Five Senses in the Fourth Season

Jan 01, 2022 12:00AM ● By Alysse Gear Jutrzonka

Frigid temperatures may make us Wisconsinites want to hibernate from December to April, but here are some simple sensory ideas—and paradigm shifts—to give yourself and kids a nature break.

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Kid sitting in corner of home reading surrounded by books on shelves
Zen Zone for Kids: Create the Perfect Calm-Down Corner at Home

Dec 30, 2021 08:30AM ● By Marlaina Donato

Creating a calm space in the home for kids to decompress can help children become centered and manage their emotions in a healthy manner.

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