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Natural Awakenings Milwaukee Magazine

Healing Ways

Last Updated: Jul 30, 2021 08:30AM • Subscribe via RSS • ATOM

Discover the Magic of Magnesium

Jul 30, 2021 08:30AM ● By Sara Le Brun-Blashka and Kara Credle

Magnesium is an essential nutrient, but nearly half of the U.S. population does not get enough for good health. Team members from Standard Process Nutritional Supplements and Whole Food Nutrition provide insight on this key nutrient.

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Experience Acupuncture Through Mini-Trial Sessions at Plumeria Acupuncture in Greater Milwaukee

Jul 30, 2021 08:30AM ● By Natural Awakenings Milwaukee

Dr. Ayako Mizuno, DAOM, L.Ac. of Plumeria Acupuncture and Holistic Wellness Center, LLC, in Wauwatosa, invites Natural Awakenings readers to experience free “mini-trial” acupuncture sessions.

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Couple sleeping in bed on their sides embracing on white sheets with pillows, candles, mugs, and a picture frame above their headboard behind them.
Sweet Slumber: Natural Tips for Deep Sleep

Jun 30, 2021 08:30AM ● By Ronica O’Hara

Being sleep-deprived raises our risk of obesity, depression, heart disease, dementia and a weakened immune system. Here are simple, non-pharmaceutical solutions for better sleep.

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New Energy Healer Opens in Milwaukee Area

Jun 30, 2021 08:30AM

Certified Emotion Code practitioner Liset Vazquez launched LV Energy Healing in March 2020 and is now seeing clients in person for energy healing sessions.

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Depression patient sitting on couch eating healthy foods to help naturally improve mental health
Beat the Blues Naturally: Drug-Free Ways to Treat Depression

May 28, 2021 08:30AM ● By Julie Peterson

Herbs, dietary changes, exercise routines and other effective alternative therapies to naturally help treat those suffering from depression without the side effects of antidepressants.

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OIL PULLING: An Important Adjunct for Oral Health and Detoxification

May 28, 2021 08:30AM

Oil pulling is a holistic method of managing oral plaques and infections and works by drawing out and breaking down the microbes. The treatment dates to ancient India.

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What to Expect During a Metabolic Detox

May 28, 2021 08:30AM ● By Robin Foroutan

The human body is exposed to both endogenous and environmental toxins every day. Team members from Standard Process provide insight regarding detoxification programs to support the body's natural detoxification systems.

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Group of healthy women looking off in the distance
Integrative Women’s Wellness: Five Top Health Concerns and What to Do

Apr 30, 2021 08:30AM ● By Ronica O’Hara

Holistic, integrative approaches for women's top five health concerns including cancer, heart disease, autoimmune diseases, hormonal imbalances and depression.

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Aconitum napellus
Homeopathy to the Rescue: Create a Family First-Aid Kit

Apr 30, 2021 08:30AM ● By Marlaina Donato

The emergency remedies of homeopathy are straight-forward, low-cost and easy to administer for first aid to cuts, burns, bumps and bruises, insect bites, and poison ivy.

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PERIMENOPAUSE: Hormones During the 40s and Late 30s

Apr 30, 2021 08:30AM ● By Joanne Aponte

For women in their 40s or even late 30s, there can be a lot of disruption in their hormonal cycling which can lead to significant symptoms that decrease the quality of life.

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Reiki for Self-Care

Apr 30, 2021 08:30AM ● By Cindy Carlson

Self-care fills us with love, keeping us strong and centered so that we can handle daily stresses and obstacles, giving the tools to keep calm and relaxed no matter what life throws our way.

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Allergy-sufferer outdoors holding bouquet of flowers, naturally symptom-free
Breathe Easy: Natural Remedies for Allergy Woes

Mar 31, 2021 08:30AM ● By Ronica O’Hara

Holistic, non-pharmaceutical approaches to naturally fighting off seasonal allergies for the 1 in 5 Americans suffering from allergic rhinitis—also known as hay fever.

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Psychedelic mushrooms containing psilocybin for mental health healing
The Healing Potential of Psychedelic Medicines: Promising Studies on Stress Disorder, Depression and Addiction

Feb 26, 2021 08:30AM ● By Linda Sechrist

Studies show that psychedelics such as psilocybin and MDMA can help heal trauma, depression, obsessive-compulsive disorder, anxiety, addiction and other mental and behavioral conditions.

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Optimizing Our Biological Clock

Feb 26, 2021 08:30AM ● By Dr. Joanne Flanagan

Whether we are a morning person or an evening person is determined by our internal biological clock, called a circadian rhythm. Each individual’s energy peaks occur at different times.

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Natural heart health
Live a Heart-Healthy Lifestyle: Integrative Cardiologists on Preventing Heart Disease

Jan 29, 2021 08:30AM ● By Ronica O’Hara

Research shows that simple lifestyle changes can prevent 80 percent of cardiovascular disease deaths through diet, exercise and other holistic prevention options to improve heart health.

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Using mindfulness meditation practice to create inner peace
Tools for Inner Peace: Exploring Mindfulness and Meditation

Jan 29, 2021 08:30AM ● By Marlaina Donato

Mindfulness, which puts us into the moment, and meditation, which accesses deeper levels of consciousness, offer science-backed benefits for body and psyche, helping us achieve inner peace.

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Brookfield Health & Wellness: Using Technology to Restore Whole Person Health

Jan 29, 2021 08:30AM ● By Sheila Julson

Susan Rohr, a bachelor’s prepared registered nurse and founder of Brookfield Health & Wellness, advises her clients to “see yourself where you can be, not where you’re at right now."

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Alive Chiropractic: Restoring Function to Help the Body Heal Itself

Dec 30, 2020 09:30AM ● By Sheila Julson

Dr. Fugiel opened Alive Chiropractic in 2018 with the goal of empowering families through natural health. He points out that chiropractic is a safe, natural alternative and non-invasive.

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Specials for a Healthy New Year at Whole Life Wellness

Dec 30, 2020 09:30AM

Special Offer for Natural Awakenings Readers: Through Feb. 28, receive 21 percent off the price of a Nutritional Therapy or Life Coaching package, or $21 off the price of a single session.

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The Way Within: Healing Through Hypnosis

Dec 30, 2020 09:30AM

Certified consulting hypnotist, Indi Gundrum, with over 16 years in the healing industry, integrates hypnosis and neuro-linguistic programming techniques with her clients.

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