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Natural Awakenings Milwaukee Magazine

Healing Ways

Last Updated: Sep 30, 2021 08:30AM • Subscribe via RSS • ATOM

Nine Reasons Why Physical Therapy Is Good for You

Sep 30, 2021 08:30AM ● By Cynthia Akey

Physical therapy aids people of all ages and abilities in restoring movement capabilities. Here are 10 reasons why physical therapy is good for you from Invivo Wellness in Milwaukee.

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Artistic silhouette with multiple colors bursting
Art’s Embrace: Healing Through Creativity

Aug 31, 2021 08:30AM ● By Sandra Yeyati

Art can be a powerful force for healing. Throughout America, art’s redemption takes center stage at hospitals, nursing homes, jails, public spaces and homeless shelters.

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Journal sitting on table with hand holding pen having wrote heal yourself in ink on page
Conquering Chronic Pain: How the Body-Mind Connection Works

Aug 31, 2021 08:30AM ● By Ronica O’Hara

Understanding the mind/body connection is to key for patients seeking healing from chronic pain through holistic approaches.

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Medicinal Mushrooms for Human Health

Aug 31, 2021 08:30AM ● By Gina Saka

Lately, more and more health drinks, broths and otherworldly spores of all shapes, colors and sizes are making their way onto health food store shelves and farmers’ market tables.

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Person running through field holding colorful balloons with mountains in background
Think Yourself Happy: Seven Ways to Change Your Mind and Be Happier

Jul 30, 2021 08:30AM ● By Ronica O’Hara

Simple, research-based methods to change our thinking, rewire our brains and ultimately, increase our levels of happiness.

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Life coach taking notes while working with client during coaching session
Unleash Your True Potential: Working with a Life Coach Can Help

Jul 30, 2021 08:30AM ● By Sandra Yeyati

The benefits of working with a life coach to better understand ourselves and lead fulfilled lives, including tips for hiring the right coach for individual needs.

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Boosting Immunity for Back-to-School Health

Jul 30, 2021 08:30AM ● By Amanda Bourbonais, 
courtesy of Brookfield Health & Wellness

Stay healthy all school year long with these immune-boosting supplements and immune-healthy lifestyle practices from Brookfield Health and Wellness.

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Discover the Magic of Magnesium

Jul 30, 2021 08:30AM ● By Sara Le Brun-Blashka and Kara Credle

Magnesium is an essential nutrient, but nearly half of the U.S. population does not get enough for good health. Team members from Standard Process Nutritional Supplements and Whole Food Nutrition provide insight on this key nutrient.

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Experience Acupuncture Through Mini-Trial Sessions at Plumeria Acupuncture in Greater Milwaukee

Jul 30, 2021 08:30AM ● By Natural Awakenings Milwaukee

Dr. Ayako Mizuno, DAOM, L.Ac. of Plumeria Acupuncture and Holistic Wellness Center, LLC, in Wauwatosa, invites Natural Awakenings readers to experience free “mini-trial” acupuncture sessions.

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Couple sleeping in bed on their sides embracing on white sheets with pillows, candles, mugs, and a picture frame above their headboard behind them.
Sweet Slumber: Natural Tips for Deep Sleep

Jun 30, 2021 08:30AM ● By Ronica O’Hara

Being sleep-deprived raises our risk of obesity, depression, heart disease, dementia and a weakened immune system. Here are simple, non-pharmaceutical solutions for better sleep.

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New Energy Healer Opens in Milwaukee Area

Jun 30, 2021 08:30AM

Certified Emotion Code practitioner Liset Vazquez launched LV Energy Healing in March 2020 and is now seeing clients in person for energy healing sessions.

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Depression patient sitting on couch eating healthy foods to help naturally improve mental health
Beat the Blues Naturally: Drug-Free Ways to Treat Depression

May 28, 2021 08:30AM ● By Julie Peterson

Herbs, dietary changes, exercise routines and other effective alternative therapies to naturally help treat those suffering from depression without the side effects of antidepressants.

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OIL PULLING: An Important Adjunct for Oral Health and Detoxification

May 28, 2021 08:30AM

Oil pulling is a holistic method of managing oral plaques and infections and works by drawing out and breaking down the microbes. The treatment dates to ancient India.

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What to Expect During a Metabolic Detox

May 28, 2021 08:30AM ● By Robin Foroutan

The human body is exposed to both endogenous and environmental toxins every day. Team members from Standard Process provide insight regarding detoxification programs to support the body's natural detoxification systems.

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Group of healthy women looking off in the distance
Integrative Women’s Wellness: Five Top Health Concerns and What to Do

Apr 30, 2021 08:30AM ● By Ronica O’Hara

Holistic, integrative approaches for women's top five health concerns including cancer, heart disease, autoimmune diseases, hormonal imbalances and depression.

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Aconitum napellus
Homeopathy to the Rescue: Create a Family First-Aid Kit

Apr 30, 2021 08:30AM ● By Marlaina Donato

The emergency remedies of homeopathy are straight-forward, low-cost and easy to administer for first aid to cuts, burns, bumps and bruises, insect bites, and poison ivy.

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PERIMENOPAUSE: Hormones During the 40s and Late 30s

Apr 30, 2021 08:30AM ● By Joanne Aponte

For women in their 40s or even late 30s, there can be a lot of disruption in their hormonal cycling which can lead to significant symptoms that decrease the quality of life.

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Reiki for Self-Care

Apr 30, 2021 08:30AM ● By Cindy Carlson

Self-care fills us with love, keeping us strong and centered so that we can handle daily stresses and obstacles, giving the tools to keep calm and relaxed no matter what life throws our way.

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Allergy-sufferer outdoors holding bouquet of flowers, naturally symptom-free
Breathe Easy: Natural Remedies for Allergy Woes

Mar 31, 2021 08:30AM ● By Ronica O’Hara

Holistic, non-pharmaceutical approaches to naturally fighting off seasonal allergies for the 1 in 5 Americans suffering from allergic rhinitis—also known as hay fever.

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Psychedelic mushrooms containing psilocybin for mental health healing
The Healing Potential of Psychedelic Medicines: Promising Studies on Stress Disorder, Depression and Addiction

Feb 26, 2021 08:30AM ● By Linda Sechrist

Studies show that psychedelics such as psilocybin and MDMA can help heal trauma, depression, obsessive-compulsive disorder, anxiety, addiction and other mental and behavioral conditions.

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