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Natural Awakenings Milwaukee Magazine

Healing Ways

Last Updated: Nov 30, 2024 12:00AM • Subscribe via RSS • ATOM

6 Ways to Stay Active This Winter

Nov 30, 2024 12:00AM ● By Jordan Peschek

Winter’s chill doesn’t have to hinder your activity levels; instead, it offers unique opportunities to move, explore, and rejuvenate.

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pampering gifts
Soulful Holiday Gifts: Restorative Presents for Loved Ones

Nov 29, 2024 08:30AM ● By Marlaina Donato

The holiday season can be stressful, but self-care is essential. From pampering spa days to thoughtful gestures, learn how to gift and prioritize peace this festive season.

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teeth whitening at dentist
Something To Smile About: A Look at Non-Toxic Dental Products

Nov 29, 2024 08:24AM ● By Zak Logan

Natural dental care is transforming oral hygiene. From fluoride alternatives to microbiome-friendly practices, explore a healthier, eco-conscious smile revolution.

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VIVA Wellness Doubles in Size: More Room for Colonics, Ketamine Therapy and More

Oct 31, 2024 12:00PM ● By Natural Awakenings Milwaukee

Jennifer Hruz, FNP-BC, APNP, VIVA Wellness offers custom treatment plans designed to optimize both physical and mental health through a holistic approach.

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Grandparents and grandchild learning
Rising to the Calling: Earning Wisdom as We Age

Oct 31, 2024 08:30AM ● By Carrie Jackson

Wise elders embody wisdom, nurturing energy, and grace. By connecting with nature, reframing cultural roles, and prioritizing self-care, we can all embrace the role of a wise elder in our lives.

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compression therapy
Benefits of Compression Therapy: Improving Lymphatic Circulation for Better Health and Fitness

Oct 31, 2024 08:24AM ● By Maya Whitman

Compression therapy boosts circulation and aids healing, from treating lymphedema and diabetes-related swelling to enhancing post-workout muscle recovery in athletes.

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The Local, Sustainable, Wellness Holiday Guide

Oct 31, 2024 12:00AM ● By Natural Awakenings Milwaukee

A local, sustainable, wellness approach to your holiday shopping. Gift Ideas brought to you by Natural Awakenings Milwaukee Magazine.

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woman walking on man back massage
The Rise of Bodywork Modalities: Integrating Innovative and Ancient Healing Arts

Sep 30, 2024 08:30AM ● By Marlaina Donato

Wellness is evolving with over 180 bodywork modalities, like acupuncture and chiropractic care, now aiding in pain relief and health management.

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man in icy cold water stream
Taking the Cold-Therapy Plunge: From Icy Showers to Cryotherapy Chambers

Sep 30, 2024 08:24AM ● By Madiha Saeed, M.D.

From cold showers to cryotherapy, these techniques can help reduce inflammation, improve metabolism, enhance mood, and support cardiovascular and immune health.

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Community Chiropractic Offers Holistic Healing Services

Sep 30, 2024 12:00AM ● By Natural Awakenings Milwaukee

Community Chiropractic, in New Berlin, is located in the Guild of Modern Wellness. The practice promotes the body's natural ability to heal through spinal health.

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More Than Just Alignment: Chiropractic Care for Body, Mind and Spirit

Sep 30, 2024 12:00AM ● By Natural Awakenings Milwaukee

Located in Jackson, owner of A New Compass for Wellness Dr. Ann Bell offers a unique approach to holistic well-being that treats not only the body, but also the mind and soul.

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Beyond Massage: A Holistic Journey with Celestial Coaching & Bodywork

Sep 30, 2024 12:00AM ● By Jordan Peschek, RN-BSN

Celebrating the 15 years of her wellness practice, Erica Hodgson of Celestial Coaching & Bodywork, in Brookfield, Wisconsin connects with clients on many levels to co-create a wellness plan.

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clasping hands
Stopping the Trauma Cycle: Mind-Body Healing Strategies

Aug 30, 2024 08:30AM ● By Carrie Gauthier

Trauma can strike anyone at any time. Loss, heartbreak, abuse, violence, displacement, accidents, disasters, health problems—the list of possible traumas is endless.

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Bald woman alopecia
Natural Solutions for Alopecia: In Search of a Full Head of Hair

Aug 30, 2024 08:24AM ● By Zak Logan

For many of us, our hair can feel like an outward expression of our identity, and we may struggle emotionally and socially when it is compromised.

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Eden Energy Medicine and Sound Healing in Brookfield

Aug 30, 2024 12:00AM ● By Natural Awakenings Milwaukee

Purple Lotus Healing, in Brookfield now offers Eden Energy Medicine sessions, a holistic healing modality that taps into a body’s natural healing abilities through energy and muscle testing.

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Contrast Therapy for Muscles

Aug 30, 2024 12:00AM ● By Natural Awakenings Milwaukee

Research shows that alternating between hot and cold extremes helps muscle repair by soothing muscles, stimulating blood flow, increasing dopamine and reducing inflammation.

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From Corporate to Crystals: The Founders of Angelic Roots

Aug 30, 2024 12:00AM ● By Jordan Peschek, RN-BSN

Founded in 2016 by Laurie and Djuro Rodic, Angelic Roots is a vibrant, holistic healing space and metaphysical shop in the Oak Creek Market Place Village, just south of Milwaukee.

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SPORTea®: The Ultimate Daily Beverage for Health and Wellness

Aug 30, 2024 12:00AM ● By Natural Awakenings Milwaukee

SPORTea® was developed with four main goals in mind: great taste, sustained energy, health benefits, and convenience to enhance body, mind, and spirit.

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Art Therapy and Trauma Recovery

Aug 30, 2024 12:00AM ● By Tiernee Schatz

Tiernee Schatz of Blue Pines Counseling, Holistic Arts Studio in Cedarburg, shares how art therapy offers a powerful, natural approach to alleviating the symptoms of PTSD and traumatic experiences.

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Leading by Example: Encouraging Loved Ones to Explore Holistic Healing

Aug 30, 2024 12:00AM ● By Susan Rohr and Jordan Peschek

Often, friends or loved ones share health complaints along with frustration about the struggle to find answers; helping them explore holistic healing modalities can be a delicate balance. Susan Rohr of Brookfield Health & Wellness shares insight.

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