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Natural Awakenings Milwaukee Magazine

Healing Ways

Last Updated: Nov 30, 2018 03:19PM • Subscribe via RSS • ATOM

Blue Light Raises Cancer Risk: Dangers with Phone and Tablet Screens

Nov 30, 2018

Spaniards exposed to the most blue light via white streetlight LEDs and screens on tablets and phones have up to twice the risk of prostate and breast cancer.

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Rosemary Lowers the Blues, Aids Sleep and Memory: Reduces Anxiety and Depression

Nov 30, 2018

Iranian students taking rosemary for a month saw their anxiety and depression drop and their memory and sleep improve.

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Too Much Sitting Thins the Brain: Harmful Effects of Being Sedentary

Nov 30, 2018

Sitting for extended periods of time seems to thin out the medial temporal lobe, the part of the brain known for forming new memories.

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Five Healthy Habits Add Years of Life: Ways to Increase Longevity

Nov 30, 2018

People can live 12 to 14 years longer if they have a healthy weight, never smoke, exercise daily, eat healthy and drink alcohol only moderately, report Harvard researchers.

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Expecting Moms Need to Relax at Holidays: Stressful Time of Year Impacts Birth Weight

Nov 30, 2018

South Korean mothers-to-be whose first trimester occurred during the stressful New Year’s holiday delivered babies a third of an ounce lighter.

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Party Healthy: Tips from a Rock Star Doctor

Nov 30, 2018 ● By April Thompson

We can avoid the worst consequences of too much holiday partying, eating and traveling with this advice from a naturopath to touring musicians with demanding schedules.

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Amare Mental Wellness Products Now Available in Milwaukee

Nov 03, 2018

Amare Global, a new company dedicated to creating a holistic mental wellness platform through products that support healthy gut-brain balance, now has a presence in the Milwaukee area.

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Class for Nurturing Children During Family Transitions

Nov 03, 2018

The Center for Well-Being Lake Country welcomes Family Solutions of Wisconsin, which provides families in transition an alternative way to resolve co-parenting challenges. They will offer the class Honoring Your Children Through Family Transitions from 6:30 to 8 p.m. on November 13.

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Ananda Healing Collective Embodies Collaboration, Community

Nov 03, 2018 ● By Sheila Julson

After searching deeper and discovering how acupuncture enabled her body to heal from emotional childhood traumas, Aubrey Poglajen made the mind-body healing connection and embarked on a quest to heal others.

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Wellness Team Grows at Natural Health Services

Nov 03, 2018

Jaide Stover, a certified clinical herbalist, yoga therapist and birth doula, is now accepting clients at Natural Health Services, on Milwaukee’s East Side.

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Protecting the Immune System with Biological Dentistry

Nov 03, 2018 ● By Jordan Peschek

While modern dentistry can mend problems manifesting in the mouth, it doesn’t consider the mouth-body connection, even though there is substantial evidence showing an intimate relationship between dental health and overall health.

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Gut Bacteria Linked to Artery Health: Digestive Connection to Cardiovascular Wellness

Oct 31, 2018

In a study of 617 middle-aged female twins, British researchers found that those with more diverse gut bacteria had more flexible arteries.

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Natural Awakenings Milwaukee Magazine
Breath and Urine Tests Detect Breast Cancer: Inexpensive Screening for Early Discovery

Oct 31, 2018

A simple, inexpensive breath and urine test accurately detected biomarkers for breast cancer in 95 percent of women.

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Natural Awakenings Milwaukee Magazine
Aerobic Fitness Helps Prevent Word Loss : Exercise Improves Common Frustration in Seniors

Oct 31, 2018

Tip-of-the-tongue word loss occurs less frequently in aerobically fit seniors, British researchers found.

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Supercharge Your Immune System: Natural Ways to Stay Healthy

Oct 31, 2018 ● By Kathleen Barnes

Immune system disorders are skyrocketing, but we can boost our daily protection by eating carefully and using supplements to restore a whole system balance.

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Safe Drinking Water: Home Systems to Purify H2O

Oct 31, 2018 ● By Jim Motavalli

Americans worried about water purity are turning increasingly to pricey and polluting bottled water, but cheaper, greener, home-based options abound.

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New Classes Begin in October at Sacred Sound Yoga

Sep 30, 2018

Starting the week of October 15, Sacred Sound Yoga will offer several classes that blend the healing power of yoga with sound.

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Explore Healthy Horizons at the Wellness Body, Mind, & Spirit Expo

Sep 30, 2018

Those seeking the latest approaches to natural wellness can explore 40 eclectic exhibits, demonstrations and presentations in holistic and alternative health at the Wellness Body, Mind & Spirit Expo.

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Fall Reiki Specials Can Help Facilitate Positive Change

Sep 30, 2018

During October and November, Cindy Carlson Reiki and Energy Healing is offering a special $45 one-hour reiki session.

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Shorewood Health & Wellness Open Doors Event

Sep 30, 2018

Health & Wellness Open Doors takes place from 10 a.m. to 3 p.m. on Saturday, October 13, in the Shorewood Business District along Oakland Avenue and Capitol Drive.

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Ananda Healing Collective to Celebrate New Name, Mission

Sep 30, 2018

Ananda Acupuncture & Healing Center is rebranding as Ananda Healing Collective and will focus on divine feminine healing and collaborative energy within their clinic.

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Music Reduces Need for Post-Surgery Opioids: Cuts Painkiller Use

Sep 28, 2018

After surgery, 86 percent of patients engaged in music therapy eschewed opioids and other painkillers, compared to 26 percent in a control group.

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Knitting Releases the Blues: Health Benefits of Needlework

Sep 28, 2018

Knitting can lower depression, slow the heart rate, reduce the likelihood of dementia and distract from chronic pain, research shows.

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Acupuncture Soothes Dental Anxiety: Natural Solution to Ease Worry

Sep 28, 2018

Acupuncture can significantly ease the dizziness, nausea and breathing difficulties that can affect some dental patients.

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Calorie Restriction Slows Aging: Cutting Back Can Increase Longevity

Sep 28, 2018

Adults on a reduced-calorie diet for two years evidenced the reduced oxidative stress that protects against Alzheimer’s, Parkinson’s, cancer and diabetes.

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Vitamin D Supplements Ease Irritable Bowels: Helps to Relieve Symptoms

Sep 28, 2018

People with irritable bowel syndrome tend to be low in vitamin D, but symptoms can ease with supplementation, report British researchers.

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Multifaceted Chiropractic: Integrative Approaches Enhance Healing

Sep 28, 2018 ● By Marlaina Donato

Once known primarily for spinal adjustments, chiropractors today are embracing functional medicine, nutrition, acupuncture and other natural approaches to further healing.

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New Musical Yoga Studio Opening in Shorewood

Sep 04, 2018

Sacred Sound Yoga, a unique musical studio opening in October, will hold yoga classes that include sacred sound healing and beautiful original music played by owner Rosie Rain and her friends.

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Santosha Yoga & Ayurveda Welcomes Swami Yatidharmananda

Sep 04, 2018

In September, Swami Yatidharmananda will travel from India to appear at Santosha Yoga & Ayurveda, in Delafield, to teach his unique practices of mindfulness, meditation and living a spiritual life of devotion.

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Natural Health Services Welcomes New Naturopathic Doctor

Sep 04, 2018

Dr. Mary Simon, a naturopathic doctor, is now accepting patients at Natural Health Services, located on Milwaukee’s East Side.

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Dirt Houses Cancer-Protective Microbe: Soil Contains Bacteria That Kills Melanoma

Aug 31, 2018

Soil contains bacteria that kills melanoma cancer cells, say Oregon State University researchers.

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Doctors Underestimate Opioid Prescriptions: Survey Enlightens Physicians

Aug 31, 2018

A survey of 109 emergency room doctors found they frequently underestimated how often they prescribed opioids and that they prescribed fewer when alerted to the situation.

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Ballet Dancing Boosts Senior Fitness and Energy: Classes Improve Health

Aug 31, 2018

Australian seniors reported feeling more fit, energetic and flexible after taking 10 ballet classes over three months.

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Meditative Melodies: How Sound Deepens Meditation

Aug 31, 2018 ● By Dudley Evenson

Combining music with our meditation practice can lift our spirit and enhance healing.

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Forever Flexible: Keep Joints Naturally Healthy

Aug 31, 2018 ● By Lisa Marshall

Applying smart holistic strategies, we can sidestep the all-too-common creaky knees, sore hips, and other arthritic pains of getting older—all without meds or surgery.

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Summer Therapy Specials at Alive & Well Naturally

Aug 03, 2018

Options include a combination of microcurrent frequency therapy, OZone sauna and the Halo Bed dry salt therapy and much more.

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Understanding Reiki

Aug 03, 2018 ● By Rhiana Tehan

During a reiki treatment, the energy is said to clear and balance our physical, etheric, mental, emotional and spiritual bodies by transmitting high frequency healing energies of unconditional, universal love through the practitioner to the client.

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The Elephant in the Room

Aug 03, 2018 ● By Aruna Tummala

Suicide is the most feared emergency of them all. It’s a hard topic to discuss, in both clinical and non-clinical settings. It is the elephant in the room, and society needs to have a conversation about it.

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Take Magnesium to Metabolize Vitamin D: Needed for Proper Absorption

Jul 31, 2018

Without adequate amounts of magnesium in the body, vitamin D supplements can’t be metabolized; high amounts may even increase the risk of vascular calcification.

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Turmeric Helps Heal Skin Ailments: Effective Natural Treatment

Jul 31, 2018

A recent meta-study concluded that turmeric has proved effective in treating acne, mouth inflammation, itchy skin and psoriasis, among other conditions.

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Natural Awakenings Milwaukee Magazine
Holding Hands Reduces Pain: Study on Loved Ones Finds Connection

Jul 31, 2018

The brainwaves of couples tend to synchronize when they are in each other’s presence, and holding hands markedly lowers pain levels—especially if the man is empathetic.

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Multilevel Healing: Embracing All Dimensions of Well-Being

Jul 31, 2018 ● By Linda Sechrist

Staying healthy is more like cultivating a garden than fixing a car, say proponents of a multidimensional approach to healing that incorporates beauty, nature and loving connections.

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Be Reiki Expands Services in New Location

Jul 03, 2018

Healing arts practitioner Rhiana Tehan, of Be Reiki, has opened a new, larger energy healing facility located at 3082 Main Street, in East Troy.

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Exercise Benefits Cancer Survivors: Increases Cognitive Function and Reduces Fatigue

Jun 29, 2018

Breast cancer survivors that regularly perform moderate-to-vigorous physical activity show improved attention, memory and multitasking abilities.

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Warming Planet Will Worsen Sleep: Rising Temperatures to Cause Restless Nights

Jun 29, 2018

Rising temperatures could cause six additional nights of poor sleep per 100 people by 2050 and 14 by 2099, say scientists.

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Steam Baths Ease Allergies: Helps to Reduce Symptoms

Jun 29, 2018

Thais with hay fever that soaked in half-hour steam baths three times a week reported fewer symptoms such as sneezing, nasal itching and congestion.

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Bee Venom Is Powerful Lyme Disease Remedy: More Effective than Antibiotics

Jun 29, 2018

Bee venom reduces the Lyme disease bacterium more effectively than antibiotics, reports the Lyme Disease Research Group, in Connecticut.

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Walking Speed May Predict Dementia: Slow Pace Could Indicate Cognitive Decline

Jun 29, 2018

Seniors whose walking slowed by as little as 0.1 percent a year were 47 percent more likely to decline cognitively.

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Better Options Than Opioids: Natural Ways to Reduce Pain

Jun 29, 2018 ● By Kathleen Barnes

As the dangers of opioids become increasingly apparent, study-supported options such as acupuncture, meditation, yoga and CBD oil are gaining ground in treating chronic pain.

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Natural Awakenings Milwaukee Magazine
Pesticides Lower Birth Weights: Dangers of Exposure for Expectant Mothers

Jun 29, 2018

In one California agricultural region studied, the 5 percent of women with the highest exposure to pesticides had negative effects for all birth outcomes, including low birth weight, gestational length, preterm birth and birth abnormalities.

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