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Must Reads

Dr. Supriya Shetty

Breaking Through Outdated Dental Practices with Natural Dental Solutions

Integrative Dental Solutions in Pewaukee offers treatments which are safe, non-toxic, natural and minimally invasive methods to help patients achieve and maintain holistic oral wellness. Read More »

Couple walking on the beach with dog

Preventing Dog Dementia: Five Strategies to Preserve Cognitive Health

Signs and symptoms of cognitive dysfunction in dogs, plus ways to reduce the risk and preserve canine brain health. Read More »

Mark Mincolla sitting in chair with hands folded, smiling

Mark Mincolla on the Healing Power of Our Superconsciousness

In The Way of Miracles: Accessing Your Superconsciousness, nutritional therapist and quantum energy healer Mark Mincolla, Ph.D. explores our natural ability to heal and create miracles. Read More »

Person hiking in woods near riverbed wearing hat and backpack

Take a Silent Hike: Tips for Walking Mindfully in Nature

Silent hikes offer an opportunity to be immersed in nature and quiet the internal chatter that too often consumes our daily routine. Read More »

Parent clapping hands praising child building with blocks

Mindful Kudos: Best Ways to Praise Kids and Boost Self-Confidence

Praise can build character, motivation and resilience in kids if delivered in the correct way. Here is some research-based advice for parents when it comes to skillfully praising children. Read More »

Person shopping green packaged personal care items in store holding skin scrubber to face

The Greening of Packaging: Cleaning and Personal Care Products Go Eco

Consumers are demanding that home cleaning and personal care products come in environmentally friendly packaging that reduces waste and plastic use. Read More »

Plate of sautéd mussels

Sautéed Mussels

This recipe for sautéed mussels is bursting with fresh flavors. Read More »

Basil grilled oysters on plate

Basil Grilled Oysters

Delicious recipe for grilled oysters topped with a basil vinaigrette. Read More »

Bowl of cioppino seafood soup

Cioppino

This seafood soup, popularized by Italian immigrants in San Francisco, offers up an appealing assortment of fish and shellfish in a tomato-based broth. Read More »

King oyster mushrooms

Vegan Shellfish Alternatives

Vegans or people with shellfish allergies can still enjoy the rich umami flavor of an oyster or clam with a little creativity. Here are a few suggested alternatives. Read More »

Plate of cooked sustainable shellfish

Sustainable Shellfish: Superfood of the Sea

Shellfish is delicious, fast-growing, nutritionally dense, sustainably produced, locally available from coast to coast and comes in nature’s own sturdy packaging. Read More »

Letterboard sign that reads "Don't call it a dream call it a plan" next to plant in water

Change Your Words Change Your Life

When we change the way we speak about our life, we reclaim the power to change its trajectory. Read More »

Mother pushing young child on swing outdoors

Takeaways from Childhood Experts: Some Sound Strategies for Child-Raising

Expert tips and strategies to help parents navigate child-raising. Read More »

Small child carrying potted plant in kitchen with parent in background

Raising a Well-Rounded Child: Practical Ways to Build Lasting Life Skills

For kids to develop the solid foundation they need, parents should practice a full-spectrum approach that rounds out their experiences and skills, while instilling confidence and resilience. Read More »

Plastic-free picnic set up outdoors with basket, small grill, blanket, serve wear and food

Planet-Friendly Picnicking: Strategies for a Plastic-Free Outing

It’s time to level up our picnicking game by going plastic-free. With a little planning, simple swap-outs are easy and less costly in the long run. Read More »

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Community

Cultivate Connections: Lessons from Women Farmers on Growing  a Local Network

Publisher Letter

August 2022 Publisher Letter

News Brief

DNA Hemp Launches Product Line with Wisconsin-Grown Hemp

Global and Health Briefs

Smartphone sitting on table with unplugged charger

Take a Social Media Break to Improve Mental Health

VIVA Wellness

We help you create the best version of yourself.

Aesthetically Well

MILWAUKEE'S FIRST HOLISTIC MED SPA.

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