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Must Reads

Cutting-Edge Technologies at Brookfield Health and Wellness

Susan Rohr, owner of Brookfield Health and Wellness, uses innovative bioenergetic technologies to help identify the root causes of health challenges. Read More »

Trinergy Health Hiring Massage and Ayurvedic Body Work Therapists, Leasing Space

At Trinergy Center for Integrative Psychiatry, Milwaukee’s “one-stop shop for mind and body wellness”, it is their mission to provide effective, collaborative, patient-centered services. Read More »

New Aerial Yoga, Spring Equinox Celebration at VIBE Yoga, Health & Fitness

VIBE Yoga Health Fitness, Health & Fitness presents a six-week introduction to aerial yoga with certified yoga instructor Courtney Krueger, starting March 2. Read More »

Holistic Skin Detox an Alternative to Dermal Medications

Maggie Schaetzel, holistic nutritionist, aesthetician and owner of Aesthetically Well holistic med spa in Milwaukee, now offers a 10-day Clarity Cleanse. Read More »

March 2023 Publisher Letter

Our 'Why' and Our 'How' drive every thing we do in playing our part to create a healthy and sustainable community. Read more now. Read More »

Sustainability Saving Earth and Water

Finding Hope in Action: Saving Earth and Water with Small Steps

Everything we do for the environment has an impact on the Earth and our water. There are many positive examples of our personal impact on our vanishing resources including improvements to the ozone layer and policies to reduce plastics. Read More »

The Cellular Magic of Compassion

The Cellular Magic of Compassion

According to sources cited by the Random Acts of Kindness Foundation, neurotransmitters stimulated by compassion have a stronger influence on health and longevity than exercise and other positive lifestyle factors. Read More »

Blackened Salmon Tacos

A salmon and plant-based dish from the Multiple Sclerosis Diet Plan and Cookbook. Read More »

CILANTRO LIME CAULIFLOWER RICE

Cilantro Lime Cauliflower Rice

A delicious plant-based recipe for healthy kidneys. Excerpted from Multiple Sclerosis Diet Plan and Cookbook. Read More »

Terry Wahls on Managing Autoimmune Disease With Lifestyle Interventions

Terry Wahls, M.D., has used her personal battle with multiple sclerosis as a platform to research ways to help others. Read More »

Plant-Base Lifestyle

PLANT-BASED RESOURCES

Documentary Films, Websites and Cookbooks to help you on your plant-based lifestyle. Read More »

Plant Based Diet

Veggies for the Win: Five Reasons to Choose a Plant-Based Lifestyle

Plant-based eating is about proportionately choosing more foods from plant sources. The benefits of making this dietary shift include disease prevention, clean eating, anti-inflammatory properties, environmental sustainability, and improvements in mental and emotional health. Read More »

Eco-Friendly Water Heating

Eco-Friendly Water Heating

When it comes time to replace the water heater, homeowners have an opportunity to save money and significantly lower their carbon footprint by choosing more efficient appliances. Read More »

Nations Agree to Protect Biodiversity

Nations Agree to Protect Biodiversity

Scientists have warned for years that as forests and grasslands are disappearing at unprecedented rates and oceans are pressured by pollution, humans are pushing Earth beyond tenable limits. Read More »

First Honeybee Vaccine Approved

First Honeybee Vaccine Approved

According to the U.S. Department of Agriculture (USDA) more than 100 U.S. crops depend on pollination by honeybees and other insects. Read More »

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Community

Dare To Be Aware Fair Promises the Latest in Enlightenment and Healthy Lifestyles

Global and Health Briefs

L-Theanine for Stress Reduction and Cognitive Function

News Brief

Guild of Modern Wellness To Host Session on Thermography

Publisher Letter

February 2023 Publisher Letter

VIVA Wellness

We help you create the best version of yourself.

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Special Offers

$10 off New Client Special: Infinity Massage and Bodywork

at Infinity Massage and Bodywork

$10 off New Client Special at Infinity Massage and Bodywork

Call to schedule: 414-231-9326 or visit website.

Exp: June 30, 2023

$20 Intro Session!

at Perspire Sauna Studio Brookfield

New guests only, first 40 minute iR Sauna session just $20! Book online: https://www.perspiresaunastudio.com/wi/brookfield/

*new guests only, one $20 intro session per guest per year.

Exp: September 30, 2023

FREE ACUPUNCTURE CONSULTATION FOR N.A. READERS ($40 VALUE)

at PLUMERIA ACUPUNCTURE AND HOLISTIC WELLNESS CENTER, LLC

Free initial consult at Plumeria Acupuncture and Holistic Wellness Center if you mention "Natural Awakenings." Includes a mini-trial session to see how acupuncture feels for you.

Free consult with same-day acupuncture or cupping treatment.

Exp: August 31, 2023

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